Are you feeling less focused?

Being energetic, alert and active is curial now than ever before because of more responsibilities, multitasking, and high competition in every area of life. We do many things to stay energetic, such as getting an adequate amount of sleep, going to the gym or running, and eating a good breakfast. Despite many efforts, people feel low. Its reasons may vary, but you can try some of the following teas that not only can make you feel lively instantly but also have some long term benefit.

The human brain is not made to do multitask, but it has become a new normal. To prosper in personal and professional life, doing many tasks at once has become imperative. In reality, we do not do more than one task at a time but switch from one task to another in a short period. This switching is pressing for the brain. This process exhausts fuels reserves for the brain and makes you feel exhausted more quickly. In this situation, taking a break can do wonders. What if you have a drink during this break that makes you feel more relaxed by soothing your nerves. Here peppermint tea comes in.

Devoid of any stimulant like caffeine, peppermint tea has nerves soothing compounds. It stimulates the brain regions that make you feel alert. Taking breaks while work is important to relax your brain; nourishing it with a nutrient-rich beverage can help it recover faster and feel energetic.

Also, peppermint is well known for its mouth freshening and antibacterial properties, which is good for your dental health. But muscles relaxing effect is its another benefit. People report fewer digestive problems when peppermint is part of their diet. Try our peppermint teas and enjoy the benefits of other herbs too. 

Green tea is famous for its weight-managing properties. However, it can improve your mood and focus too. Green tea is loaded with polyphenols and have antioxidants. A healthy amount of caffeine in green tea makes it an anytime beverage. Caffeine helps to improve focus and attention. Because it is partially oxidised, all useful compounds are more in this tea than more oxidised teas. Moreover, this distinct type of green tea is prepared in Pascoe’s Woodland factory, where green tea is pan-fried. Pan-fried green tea contains more polyphenols which make it more healthy to consume. 

Green tea has L-theanine, which is a mood-boosting amino acid. So sipping green tea can reduce anxiety and depression. It also reduces cortisol, a stress hormone. All in all, you can call this tea a great relaxing agent. 

This green tea has a good quantity of L-theanine and caffeine. Pairing both compounds can improve work performance, reduce fatigue while multitasking, and enhance alertness. 

Buy it now!

A well-known spice in India and the world is turmeric. It reduces inflammation, prevents cancer and Alzheimer’s disease, and improves memory. Apart from that, turmeric has curcumin: a bioactive compound. It can enhance the brain-derived neurotrophic factor(BDNF), which makes proteins responsible for neuroregeneration. In simple words, turmeric can make new neurons and boost your brainpower.

Moreover, recent research has shown that dopamine and serotonin production increase if consume turmeric. Both of these hormones are associated with optimism and a good mood. You might not be wrong if you say it is a mood-boosting tea. Buy turmeric tea infused with the sweetness of rose here!    

Finally, I can say that changing lifestyle demands more alertness and focus on what we do. Competition in every walk of life is unavoidable. Having the right amount of sleep, a good diet and doing exercise every day can make you more focused on your work. But these teas can act as your brain supplement. Give them a try at least once. I hope you get benefits from them as others.